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The benefits of a healthy, happy sex life are myriad: Besides being fun, regular good sex boosts your immune system, cuts your stress levels, lowers your blood pressure, and reduces your risk of heart attack. Oh, and when you orgasm, a hormone called oxytocin—the "cuddle hormone"—floods your body with a rush of bliss, putting a smile on your face and helping you bond with your partner. But not every woman has the option of a having an active happy sex life. Whether it's voluntary celibacy chosen for spiritual or religious reasons, the lack of a suitable partner, or a dampening of desire due to any number of factors, most of us will go through some sort of dry spell in our lives.

4 Things That Happen To Your Vagina When You Stop Having Sex

4 Things That Happen To Your Vagina When You Stop Having Sex

Sex should be fun, but it can also be complicated. Welcome to Sexual Resolution , a biweekly column by sex therapist Vanessa Marin that answers all your most confidential questions to help you achieve the healthy, safe, and joyful sex life that you deserve. This week, she answers a reader who would like tips on feeling more comfortable with her genitals. I don't like to look at it, touch it, anything. I feel that same sort of tension when a partner wants to touch me or go down on me , so I usually don't let them. Sex is OK because it feels like my privates are "hidden.

Is it advisable to have sex if you have an itchy vagina?

Please note: This information was current at the time of publication. But medical information is always changing, and some information given here may be out of date. For regularly updated information on a variety of health topics, please visit familydoctor. See related article on female sexual dysfunction.
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